Directions:
- Layer shrimp, then spinach and cheese.
- Mix rest, pour on top
- Bake at 350 for 45 min
- Let rest for 10 min
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 911.29 Kcal (3815 kJ) | ||
| Calories from fat | 297.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.06g | 51% | |
|---|---|---|---|
| Cholesterol | 889.17mg | 296% | |
| Sodium | 2598.59mg | 108% | |
| Potassium | 1535.48mg | 33% | |
| Total Carbs | 54.26g | 18% | |
| Sugars | 23.14g | 93% | |
| Dietary Fiber | 8.05g | 32% | |
| Protein | 104.51g | 209% | |
| Vitamin C | 124.6mg | 208% | |
| Iron | 6.6mg | 37% | |
| Calcium | 2308.1mg | 231% | |
| Amount Per 100 g | |||
| Calories | 98.74 Kcal (413 kJ) | ||
| Calories from fat | 32.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 51% | |
|---|---|---|---|
| Cholesterol | 96.34mg | 296% | |
| Sodium | 281.57mg | 108% | |
| Potassium | 166.38mg | 33% | |
| Total Carbs | 5.88g | 18% | |
| Sugars | 2.51g | 93% | |
| Dietary Fiber | 0.87g | 32% | |
| Protein | 11.32g | 209% | |
| Vitamin C | 13.5mg | 208% | |
| Iron | 0.7mg | 37% | |
| Calcium | 250.1mg | 231% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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