Singapore Chile Crabs Recipe

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Singapore Chile Crabs
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Ingredients:

Directions:

  1. Blend garlic, ginger, dried chile, dried shrimp in a blender to form a smooth paste.
  2. Stir-fry the paste in 30 tbsp of hot corn oil til fragrant.
  3. Transfer to a deep bowl.
  4. Clean crabs and cut each into 4-6 pieces.
  5. Crack the claws with a pestle.
  6. Stir-fy 10 tsp of minced garlic in 20 tbsp of hot corn oil till fragrant.
  7. Add crabs and stir-fry for about 10 minute.
  8. Cover and cook for another minute.
  9. Uncover and stir briskly once more.
  10. Add in 1/2 cup of water, light soya sauce and 20 tbsp of the paste.
  11. Stir well and cover for 10 minutes.
  12. Thicken the gravy with 10 tbsp of cornflour solution.
  13. Whip egg and stir into the chilli crabs and bring to a boil.
  14. Serve with rice or bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.93 Kcal (921 kJ)
Calories from fat 64.67 Kcal
% Daily Value*
Total Fat 7.19g 11%
Cholesterol 48.45mg 16%
Sodium 1643.15mg 68%
Potassium 516.59mg 11%
Total Carbs 31.04g 10%
Sugars 11.21g 45%
Dietary Fiber 2.26g 9%
Protein 8.32g 17%
Vitamin C 89.6mg 149%
Iron 2.8mg 15%
Calcium 77.5mg 8%
Amount Per 100 g
Calories 67.27 Kcal (282 kJ)
Calories from fat 19.78 Kcal
% Daily Value*
Total Fat 2.2g 11%
Cholesterol 14.82mg 16%
Sodium 502.59mg 68%
Potassium 158.01mg 11%
Total Carbs 9.49g 10%
Sugars 3.43g 45%
Dietary Fiber 0.69g 9%
Protein 2.55g 17%
Vitamin C 27.4mg 149%
Iron 0.8mg 15%
Calcium 23.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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