Spinach, Prosciutto and Red Bell Pepper Crostini Recipe

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Spinach, Prosciutto and Red Bell Pepper Crostini
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Ingredients:

Directions:

  1. Heat 1 teaspoon oil in heavy large skillet over medium heat. Add bell pepper and sauté until crisp-tender, about 8 minutes. Transfer pepper to small bowl.
  2. Heat same skillet over high heat. Add spinach and sauté 2 minutes. Reduce heat to medium and sauté until spinach is tender, about 2 minutes longer. Cool in skillet. Transfer spinach to work surface; chop spinach. Set aside.
  3. Heat 1 teaspoon oil in same skillet over medium heat. Add garlic and sauté until fragrant, about 30 seconds. Add prosciutto and sauté 30 seconds. Add chopped spinach. Sauté 2 minutes. Season to taste with salt and pepper. Remove from heat. Mix in cream.
  4. Preheat broiler. Arrange bread slices on large baking sheet. Broil until lightly toasted. Turn bread slices over. Brush top of bread slices with remaining 2 tablespoons oil. Broil until lightly toasted. Cool. (Components can be made 8 hours ahead. Cover spinach mixture and bell pepper strips separately; refrigerate. Store toasts airtight at room temperature.) Spoon generous 1 tablespoon spinach mixture atop each toast. Arrange bell pepper strips atop toasts. Sprinkle with Parmesan cheese. Broil crostini until cheese bubbles and spinach mixture is hot, about 2 minutes. Transfer crostini to plate and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.62 Kcal (158 kJ)
Calories from fat 20.33 Kcal
% Daily Value*
Total Fat 2.26g 3%
Cholesterol 7.04mg 2%
Sodium 190.38mg 8%
Potassium 167.67mg 4%
Total Carbs 1.41g 0%
Sugars 0.21g 1%
Dietary Fiber 0.54g 2%
Protein 3.08g 6%
Vitamin C 11.6mg 19%
Vitamin A 0.1mg 4%
Iron 2.8mg 16%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 95.35 Kcal (399 kJ)
Calories from fat 51.53 Kcal
% Daily Value*
Total Fat 5.73g 3%
Cholesterol 17.84mg 2%
Sodium 482.53mg 8%
Potassium 424.96mg 4%
Total Carbs 3.56g 0%
Sugars 0.54g 1%
Dietary Fiber 1.37g 2%
Protein 7.8g 6%
Vitamin C 29.5mg 19%
Vitamin A 0.3mg 4%
Iron 7.2mg 16%
Calcium 134.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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