Ingredients:
- 1 10 oz. package frozen chopped spinach,thawed and drained (i wring out in a dish towel to get it good)
Directions:
- Preheat oven to 400
- Split crescent dough in half along center perforation. Flatten one rectangle,sealing perforations.
- Spread with 1/4 of the cheese and sprinkle with spinach. Starting with long side,roll dough up,rolling back and forth several times to seal edges.
- Cut into 3/4 slices(about 15 per roll). Arrange the slices an inch apart on ungreased cookie sheet. Continur making the crescent roll ups until all ingredients are used.
- Bake for 10-12 mins,until lightly browned. Serve immediately or keep warm on warming tray.
- I made them up a few hours before hand and refrigerated until ready to bake them.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.03 Kcal (1189 kJ) | ||
| Calories from fat | 150.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.67g | 26% | |
|---|---|---|---|
| Sodium | 629.3mg | 26% | |
| Potassium | 166.46mg | 4% | |
| Total Carbs | 31.59g | 11% | |
| Sugars | 5.87g | 23% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 4.59g | 9% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 3.6mg | 20% | |
| Calcium | 61.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 182.16 Kcal (763 kJ) | ||
| Calories from fat | 96.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.69g | 26% | |
|---|---|---|---|
| Sodium | 403.59mg | 26% | |
| Potassium | 106.76mg | 4% | |
| Total Carbs | 20.26g | 11% | |
| Sugars | 3.77g | 23% | |
| Dietary Fiber | 0.91g | 6% | |
| Protein | 2.94g | 9% | |
| Vitamin C | 1.8mg | 5% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 2.3mg | 20% | |
| Calcium | 39.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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