Directions:
- Wash the lettuce, strain and cut into thin strips, dry and put in salad bowl.
- Dice the bread into cubes and fry in hot oil until done. Transfer to paper towels to drain excess oil off. (You could use salad croutons of your choice and avoid this step)
- Fry bacon, drain and cut into small bits.
- Mix together all the ingredients for the dressing with a whisk, set aside.
- Add croutons, lemon juice and bacon to the salad bowl.
- Gently mix the salad dressing to the salad, toss slighlty.
- Dust the top with the parmesan cheese (LOTS) and anchovie filets.
- Fresh Ground pepper is also a great addition.
- Enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1723.92 Kcal (7218 kJ) | ||
| Calories from fat | 926.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 102.93g | 158% | |
|---|---|---|---|
| Cholesterol | 181.25mg | 60% | |
| Sodium | 5160.47mg | 215% | |
| Potassium | 1429.18mg | 30% | |
| Total Carbs | 116.75g | 39% | |
| Sugars | 5.72g | 23% | |
| Dietary Fiber | 6.31g | 25% | |
| Protein | 73.32g | 147% | |
| Vitamin C | 15.8mg | 26% | |
| Iron | 6.4mg | 36% | |
| Calcium | 361.3mg | 36% | |
| Amount Per 100 g | |||
| Calories | 206.23 Kcal (863 kJ) | ||
| Calories from fat | 110.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.31g | 158% | |
|---|---|---|---|
| Cholesterol | 21.68mg | 60% | |
| Sodium | 617.34mg | 215% | |
| Potassium | 170.97mg | 30% | |
| Total Carbs | 13.97g | 39% | |
| Sugars | 0.68g | 23% | |
| Dietary Fiber | 0.75g | 25% | |
| Protein | 8.77g | 147% | |
| Vitamin C | 1.9mg | 26% | |
| Iron | 0.8mg | 36% | |
| Calcium | 43.2mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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