Sweet Corn Chowder Recipe

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Ingredients:

Serving

4 slices bacon, diced
1 small leek (white and light green parts), thinly sliced
2 tsp fresh thyme leaves
3/4 tsp kosher salt
1/4 tsp black pepper
4 cups whole milk
2 russet potatoes, peeled and cut into a 1/2-inch dice
2 cups corn kernels (from 4 ears, fresh or frozen )
pinch ground nutmeg

Directions:

In a large saucepan, over medium-low heat, fry the bacon until browned but not crisp, about 5 minutes. Spoon off and discard all but 2 tablespoons of the drippings. Add the leek, thyme leaves, salt, and pepper. Cook for 5 minutes. Add the milk and potatoes. Simmer gently until the potatoes are almost tender, about 15 minutes. Add the corn and cook for 5 minutes. Add the nutmeg and ladle into bowls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1563.94 Kcal (6548 kJ)
Calories from fat	429.83 Kcal
		% Daily Value*
Total Fat	47.76g	73%
Cholesterol	93.52mg	31%
Sodium	2820.86mg	118%
Potassium	4610.34mg	98%
Total Carbs	209.43g	70%
Sugars	64.56g	258%
Dietary Fiber	17.58g	70%
Protein	67.57g	135%
Vitamin C	40.9mg	68%
Iron	5.6mg	31%
Calcium	1339.6mg	134%

Amount Per 100 g
Calories	86.16 Kcal (361 kJ)
Calories from fat	23.68 Kcal
		% Daily Value*
Total Fat	2.63g	73%
Cholesterol	5.15mg	31%
Sodium	155.41mg	118%
Potassium	254mg	98%
Total Carbs	11.54g	70%
Sugars	3.56g	258%
Dietary Fiber	0.97g	70%
Protein	3.72g	135%
Vitamin C	2.3mg	68%
Iron	0.3mg	31%
Calcium	73.8mg	134%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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