Spinach Pasta Chicken Casserole Recipe

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Spinach Pasta Chicken Casserole
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  1. In a large skillet, cook chicken in oil over medium heat until browned and no longer pink inside, about 6 to 8 minutes per side. Remove from skillet and keep warm. Add apples, juice, onion, basil and salt to the skillet; bring to a boil. Reduce heat; cover and simmer until apples are tender. Combine sour cream and flour; add to skillet. Stir and cook until sauce is warm (do not boil). Arrange noodles on a serving platter. Top with chicken. Spoon apple sauce over all. Sprinkle with paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.59 Kcal (1305 kJ)
Calories from fat 101.58 Kcal
% Daily Value*
Total Fat 11.29g 17%
Cholesterol 141.72mg 47%
Sodium 1059.94mg 44%
Potassium 737.88mg 16%
Total Carbs 6.66g 2%
Sugars 3.63g 15%
Dietary Fiber 0.39g 2%
Protein 47.85g 96%
Vitamin C 13.1mg 22%
Iron 0.2mg 1%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 106.14 Kcal (444 kJ)
Calories from fat 34.6 Kcal
% Daily Value*
Total Fat 3.84g 17%
Cholesterol 48.28mg 47%
Sodium 361.05mg 44%
Potassium 251.35mg 16%
Total Carbs 2.27g 2%
Sugars 1.24g 15%
Dietary Fiber 0.13g 2%
Protein 16.3g 96%
Vitamin C 4.5mg 22%
Iron 0.1mg 1%
Calcium 10mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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