Calories in Usda Noodles, egg, spinach, cooked, enriched

132Calories

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Nutrition Facts Usda Noodles, egg, spinach, cooked, enriched

Amount Per 100 g
Calories 132 Kcal (553 kJ)
Calories from fat 14.13 Kcal
% Daily Value*
Total Fat 1.57g 2%
Saturated Fat 0.36g 2%
Cholesterol 33mg 11%
Sodium 12mg 1%
Potassium 37mg 1%
Total Carbs 24.25g 8%
Sugars 0.71g 3%
Dietary Fiber 2.3g 9%
Protein 5.04g 10%
Iron 1.1mg 6%
Calcium 19mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (132 calories) 100 g
  • Cal: 6.6 %
  • Fat: 2.4 %
  • Carb: 8.1 %
  • Prot: 10.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.6%)
  • Fat (13.4%)
  • Protein (14.9%)
Usda Noodles, egg, spinach, cooked, enriched Good and Bad Points
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