Directions:
- Warm 1/2 Tbsp. oil in a small skillet over medium heat. Add onion, celery and garlic and cook, stirring, for 3 minutes. Set aside and let cool.
- Combine remaining ingredients, other than remaining oil, in a medium bowl. Stir in onion mixture. Cover and chill for 30 minutes.
- Warm remaining 2 Tbsp. oil in a heavy skillet over medium-low heat. Make 4 cakes out of crab mixture. Add to pan and cook until golden, 4 minutes. Flip and cook until golden and crisp, 3 minutes. Cover and cook on low for 1 minute to warm through. Serve with lemon wedges and green hot sauce, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.75 Kcal (1351 kJ) | ||
| Calories from fat | 184.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.54g | 32% | |
|---|---|---|---|
| Cholesterol | 97.35mg | 32% | |
| Sodium | 265.94mg | 11% | |
| Potassium | 210.51mg | 4% | |
| Total Carbs | 23.33g | 8% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 11.44g | 23% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 1.9mg | 11% | |
| Calcium | 69.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 238.68 Kcal (999 kJ) | ||
| Calories from fat | 136.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.19g | 32% | |
|---|---|---|---|
| Cholesterol | 71.99mg | 32% | |
| Sodium | 196.67mg | 11% | |
| Potassium | 155.68mg | 4% | |
| Total Carbs | 17.25g | 8% | |
| Sugars | 2.32g | 13% | |
| Dietary Fiber | 1.67g | 9% | |
| Protein | 8.46g | 23% | |
| Vitamin C | 4.5mg | 10% | |
| Iron | 1.4mg | 11% | |
| Calcium | 51.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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