Directions:
- Preheat oven to 350°F.
- In a medium bowl, combine ground beef, spinach, egg, onion powder, garlic powder, bread crumbs, salt & pepper.
- Mix all ingredients well and form into small meatballs.
- Place meatballs on jelly roll pan and place into preheated oven; bake for 40-50 minutes (depending on size of meatballs).
- While meatballs are cooking, prepare pasta according to package directions, drain and keep warm.
- In a large skillet or sauce pan, pour jar of prepared spaghetti sauce.
- When meatballs are fully cooked, remove from oven and place in sauce.
- Simmer on medium heat 6-8 minutes.
- Serve meatballs and sauce over cooked pasta.
- Top with grated Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.14 Kcal (1160 kJ) | ||
| Calories from fat | 69.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 12% | |
|---|---|---|---|
| Cholesterol | 130.45mg | 43% | |
| Sodium | 444.48mg | 19% | |
| Potassium | 470.28mg | 10% | |
| Total Carbs | 20.16g | 7% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 29.27g | 59% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.5mg | 20% | |
| Calcium | 40.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 127.66 Kcal (534 kJ) | ||
| Calories from fat | 31.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 12% | |
|---|---|---|---|
| Cholesterol | 60.09mg | 43% | |
| Sodium | 204.74mg | 19% | |
| Potassium | 216.62mg | 10% | |
| Total Carbs | 9.29g | 7% | |
| Sugars | 0.33g | 3% | |
| Dietary Fiber | 0.34g | 3% | |
| Protein | 13.48g | 59% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.6mg | 20% | |
| Calcium | 18.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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