Spinach Jalapeno Roll Ups Recipe

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Spinach Jalapeno Roll Ups
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Ingredients:

Directions:

  1. Thaw spinach thoroughly. Squeeze spinach to remove as much moisture as possible.
  2. In a food processor, combine cream cheese and chiles and process until smooth. *If you don't want too much heat, deseed jalapenos before mincing.
  3. Add spinach and process until just blended.
  4. Place 1 tortilla on work surface and spread with 1/4 of spinach cheese mixture, leaving a 1/2 border on one side.
  5. Place strips of red bell pepper, piecing them together if necessary down the middle of the tortilla.
  6. Roll tortilla toward the border, making sure it is tightly rolled but use light pressure to avoid forcing out the filling.
  7. Wrap tortilla in plastic wrap and repeat with remaining tortillas, spinach mixture and peppers.
  8. Refrigerate at least 1 hour or up to 2 days before serving. To serve, cut each roll diagonally into 8 slices. Makes 32 pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2213.85 Kcal (9269 kJ)
Calories from fat 1290.97 Kcal
% Daily Value*
Total Fat 143.44g 221%
Cholesterol 15.59mg 5%
Sodium 6903.05mg 288%
Potassium 165.06mg 4%
Total Carbs 160.54g 54%
Sugars 0.99g 4%
Dietary Fiber 5.49g 22%
Protein 74.18g 148%
Vitamin C 14.7mg 25%
Vitamin A 0.1mg 5%
Iron 5.7mg 32%
Calcium 57.7mg 6%
Amount Per 100 g
Calories 1986.85 Kcal (8319 kJ)
Calories from fat 1158.6 Kcal
% Daily Value*
Total Fat 128.73g 221%
Cholesterol 13.99mg 5%
Sodium 6195.24mg 288%
Potassium 148.14mg 4%
Total Carbs 144.08g 54%
Sugars 0.89g 4%
Dietary Fiber 4.92g 22%
Protein 66.57g 148%
Vitamin C 13.2mg 25%
Vitamin A 0.1mg 5%
Iron 5.2mg 32%
Calcium 51.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55.4
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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