Jalapeno Burger Recipe

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Jalapeno Burger
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Ingredients:

Directions:

  1. Grill beef patty.
  2. Butter hamburger bun; grill until toasted; watch so it doesn't burn.
  3. Add cheese to burger after almost done.
  4. Put jalapenos in pan to heat up.
  5. Put on top of cheese.
  6. Build burger with onion, tomato, and lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 590.73 Kcal (2473 kJ)
Calories from fat 200.85 Kcal
% Daily Value*
Total Fat 22.32g 34%
Cholesterol 69.62mg 23%
Sodium 800.39mg 33%
Potassium 841.23mg 18%
Total Carbs 68.54g 23%
Sugars 13.34g 53%
Dietary Fiber 6.06g 24%
Protein 25.75g 51%
Vitamin C 32.7mg 55%
Iron 5.9mg 33%
Calcium 417.3mg 42%
Amount Per 100 g
Calories 107.13 Kcal (449 kJ)
Calories from fat 36.43 Kcal
% Daily Value*
Total Fat 4.05g 34%
Cholesterol 12.63mg 23%
Sodium 145.16mg 33%
Potassium 152.57mg 18%
Total Carbs 12.43g 23%
Sugars 2.42g 53%
Dietary Fiber 1.1g 24%
Protein 4.67g 51%
Vitamin C 5.9mg 55%
Iron 1.1mg 33%
Calcium 75.7mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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