Spinach Enchiladas Recipe

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Spinach Enchiladas
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Ingredients
9
Count
Nutrition
652
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a blender.
  2. Blend until smooth.
  3. Warm oil in a large skillet& add tortillas one at a time until softened.
  4. Drain on paper towels.
  5. Spoon a small amount of onions& cheese on each tortilla.
  6. Roll up and place seam side down in a lightly greased baking dish.
  7. Spoon spinach mixture over tortillas.
  8. Sprinkle with remaining cheese.
  9. Bake at 325 uncovered for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 652.42 Kcal (2732 kJ)
Calories from fat 458.43 Kcal
% Daily Value*
Total Fat 50.94g 78%
Cholesterol 146.1mg 49%
Sodium 1210.58mg 50%
Potassium 227.48mg 5%
Total Carbs 8g 3%
Sugars 3.27g 13%
Dietary Fiber 0.68g 3%
Protein 39.57g 79%
Vitamin C 13.5mg 22%
Vitamin A 1.6mg 54%
Iron 0.7mg 4%
Calcium 1209.4mg 121%
Amount Per 100 g
Calories 266.57 Kcal (1116 kJ)
Calories from fat 187.31 Kcal
% Daily Value*
Total Fat 20.81g 78%
Cholesterol 59.7mg 49%
Sodium 494.64mg 50%
Potassium 92.95mg 5%
Total Carbs 3.27g 3%
Sugars 1.34g 13%
Dietary Fiber 0.28g 3%
Protein 16.17g 79%
Vitamin C 5.5mg 22%
Vitamin A 0.7mg 54%
Iron 0.3mg 4%
Calcium 494.1mg 121%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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