Easy Chicken And Cheese Enchiladas Recipe

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Easy Chicken And Cheese Enchiladas
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Ingredients:

Directions:

  1. Stir the soup, sour cream, picante sauce and chili powder in a medium bowl.
  2. Stir 1 cup of the picante mixture, chicken and cheese in a large bowl.
  3. Divide the chicken mixture amoung the tortillas. Roll up and place them seam side down in a 11x8 shallow baking dish.
  4. Pour the remaining picante sauce mixture over the filled tortillas. Cover the baking dish and bake at 350 for 40 minutes or until the enchiladas are hot and bubbling.
  5. Top with tomatoes and green onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.53 Kcal (1962 kJ)
Calories from fat 219.14 Kcal
% Daily Value*
Total Fat 24.35g 37%
Cholesterol 64.91mg 22%
Sodium 1019.39mg 42%
Potassium 357.56mg 8%
Total Carbs 39.59g 13%
Sugars 1.43g 6%
Dietary Fiber 1.58g 6%
Protein 22.47g 45%
Vitamin C 2.6mg 4%
Vitamin A 0.2mg 7%
Iron 2.4mg 14%
Calcium 214.4mg 21%
Amount Per 100 g
Calories 181.54 Kcal (760 kJ)
Calories from fat 84.91 Kcal
% Daily Value*
Total Fat 9.43g 37%
Cholesterol 25.15mg 22%
Sodium 394.99mg 42%
Potassium 138.54mg 8%
Total Carbs 15.34g 13%
Sugars 0.56g 6%
Dietary Fiber 0.61g 6%
Protein 8.71g 45%
Vitamin C 1mg 4%
Vitamin A 0.1mg 7%
Iron 0.9mg 14%
Calcium 83.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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