Enchiladas Verde Recipe

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Enchiladas Verde
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Ingredients:

Directions:

  1. Combine first 5 ingredients in blender or food processor container. Process until smooth; set aside.
  2. Fry tortillas, one at a time, in hot oil 5 seconds on each side or until softened. Drain tortillas on paper towels.
  3. Spoon 1 tablespoon each of cheese and onion on each tortilla; roll up and place in a lightly greased 8x12-inch baking dish.
  4. Spoon spinach mixture over tortillas.
  5. Sprinkle with remaining cheese.
  6. Bake, uncovered at 350°F for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.77 Kcal (1481 kJ)
Calories from fat 217.13 Kcal
% Daily Value*
Total Fat 24.13g 37%
Cholesterol 69.3mg 23%
Sodium 456.57mg 19%
Potassium 223.74mg 5%
Total Carbs 14.23g 5%
Sugars 2.9g 12%
Dietary Fiber 2.16g 9%
Protein 20.41g 41%
Vitamin C 47.9mg 80%
Vitamin A 0.8mg 27%
Iron 0.6mg 3%
Calcium 605.5mg 61%
Amount Per 100 g
Calories 234.82 Kcal (983 kJ)
Calories from fat 144.12 Kcal
% Daily Value*
Total Fat 16.01g 37%
Cholesterol 46mg 23%
Sodium 303.05mg 19%
Potassium 148.51mg 5%
Total Carbs 9.44g 5%
Sugars 1.92g 12%
Dietary Fiber 1.43g 9%
Protein 13.55g 41%
Vitamin C 31.8mg 80%
Vitamin A 0.5mg 27%
Iron 0.4mg 3%
Calcium 401.9mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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