Spinach Mushroom Enchiladas Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb baby portobello mushrooms, chopped
1 small onion, finely chopped
2 tbsp butter
3 garlic cloves, minced
1/4 cup white wine or chicken broth
12 oz chopped fresh spinach, coarsely chopped
1/2 tsp seasoned salt, divided
3/4 cup water
1/4 cup lime juice
1 tbsp chicken bouillon granules
1 tbsp garlic powder
1-1/2 cups (12 oz) sour cream
1/2 cup minced fresh cilantro
12 corn tortillas (6 inches), warmed
1-1/2 cups (6 oz) shredded monterey jack cheese
crushed red pepper flakes , optional

Directions:

In a large skillet, saute mushrooms and onion in butter until tender; add garlic, cook 1 minute longer. Set aside half of the mushroom mixture for sauce.
Add wine to remaining vegetables; cook and stir for 2 minutes. Add spinach and 1/4 teaspoon seasoned salt; cook until spinach is wilted and liquid is evaporated.
In a large saucepan, bring the water, lime juice, chicken bouillon, garlic powder and remaining seasoned salt to a boil, stirring to dissolve bouillon. Stir in the sour cream, cilantro and reserved mushroom mixture; heat through.
Place a scant 3 tablespoons spinach mixture down the center of each tortilla; roll up and place seam side down in a greased 13-in. x 9-in. baking dish. Spoon sauce over top; sprinkle with cheese. Bake, uncovered, at 350° for 14-18 minutes or until heated through. Sprinkle with pepper flakes if desired. Yield: 6 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	233.27 Kcal (977 kJ)
Calories from fat	75.28 Kcal
		% Daily Value*
Total Fat	8.36g	13%
Cholesterol	19.1mg	6%
Sodium	550.76mg	23%
Potassium	498.73mg	11%
Total Carbs	32.27g	11%
Sugars	3.06g	12%
Dietary Fiber	5.22g	21%
Protein	8.8g	18%
Vitamin C	20.6mg	34%
Vitamin A	0.1mg	4%
Iron	56mg	311%
Calcium	183.2mg	18%

Amount Per 100 g
Calories	87.59 Kcal (367 kJ)
Calories from fat	28.27 Kcal
		% Daily Value*
Total Fat	3.14g	13%
Cholesterol	7.17mg	6%
Sodium	206.81mg	23%
Potassium	187.28mg	11%
Total Carbs	12.12g	11%
Sugars	1.15g	12%
Dietary Fiber	1.96g	21%
Protein	3.31g	18%
Vitamin C	7.8mg	34%
Iron	21mg	311%
Calcium	68.8mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Portobello & Basil Cheese Tortellini

Frozen cheese tortellini, Sliced baby portobello mushrooms and 9 more..
Quicker Mushroom Beef Stew

Sliced baby portobello mushrooms and 11 more..
Shepherd's Pie

Pearl onions and 20 more..
Shepherd's Pie

White pearl onions and 20 more..
Chicken Thighs With Garlic and Lime

Garlic, minced, Ground cumin, Dried oregano, Salt, Pepper and 6 more..
Spinat Mit Kartoffeln Und Spiegelei

Butter, Flour, Milk, Fresh spinach, Salt, Pepper, Nutmeg and 3 more..
Chicken Thighs with Garlic and Lime

Minced garlic, Ground cumin, Dried oregano, Salt and 7 more..
Enchilada Pie

Onions, sliced and 13 more..
Sedona Orchards' French Onion Soup

Onions , julienne cut (about 9 large), Butter, Brown sugar and 7 more..
Onion Soup

Onions , chopped a way you prefer (i halve them and slice... and 6 more..
Chili's Spicy Garlic & Lime Shrimp

Butter, Garlic, pressed and 10 more..
Ground Beef Noodles in Sour Cream

Onion, chopped, Butter, melted, Ground beef and 8 more..
Creamy Pumpkin Soup

Chopped onion, Butter, Garlic clove, Chopped carrots and 8 more..