Mochiko Chicken Recipe

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Mochiko Chicken
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Ingredients:

Directions:

  1. Cut up chicken into serving size pieces and set aside. In a large container combine all ingredients except the chicken and mix well. Once the batter is mixed add the chicken and stir until all pieces are coated. Cover and let set in the batter overnight in the refrigerator.
  2. The following morning stir the batter and put it back in the refrigerator until you are ready to cook. Ten minutes prior to cooking take the container out of the refrigerator. Fill a wok or frying pan with enough oil to cover the chicken pieces and heat. Test hotness of oil by dropping some batter in it.
  3. If the oil is hot enough the batter will begin to cook on contact. If it does not wait until it gets hot. Deep fry the Mochiko batter chicken until golden brown. Let the cooked chicken drain on wire rack over some paper towels or newspaper then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 827.72 Kcal (3465 kJ)
Calories from fat 193.38 Kcal
% Daily Value*
Total Fat 21.49g 33%
Cholesterol 416.3mg 139%
Sodium 2575.09mg 107%
Potassium 1692.5mg 36%
Total Carbs 41.99g 14%
Sugars 7.97g 32%
Dietary Fiber 0.93g 4%
Protein 120.14g 240%
Vitamin C 2.1mg 3%
Iron 1.4mg 8%
Calcium 90.8mg 9%
Amount Per 100 g
Calories 125.55 Kcal (526 kJ)
Calories from fat 29.33 Kcal
% Daily Value*
Total Fat 3.26g 33%
Cholesterol 63.14mg 139%
Sodium 390.59mg 107%
Potassium 256.72mg 36%
Total Carbs 6.37g 14%
Sugars 1.21g 32%
Dietary Fiber 0.14g 4%
Protein 18.22g 240%
Vitamin C 0.3mg 3%
Iron 0.2mg 8%
Calcium 13.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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