Spinach Egg Croissants Recipe

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Spinach Egg Croissants
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Ingredients:

Directions:

  1. In a large skillet, saute the mushrooms, spinach and onion in oil until tender. Add eggs; cook and stir over medium heat until eggs are completely set. Stir in cheese.
  2. Toast croissant halves under broiler until golden brown. Top with egg mixture and hollandaise sauce. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 563.97 Kcal (2361 kJ)
Calories from fat 413.66 Kcal
% Daily Value*
Total Fat 45.96g 71%
Cholesterol 515.26mg 172%
Sodium 507.48mg 21%
Potassium 214.28mg 5%
Total Carbs 24.05g 8%
Sugars 0.6g 2%
Dietary Fiber 2.08g 8%
Protein 15.44g 31%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 81.3mg 8%
Amount Per 100 g
Calories 280.6 Kcal (1175 kJ)
Calories from fat 205.81 Kcal
% Daily Value*
Total Fat 22.87g 71%
Cholesterol 256.36mg 172%
Sodium 252.49mg 21%
Potassium 106.61mg 5%
Total Carbs 11.97g 8%
Sugars 0.3g 2%
Dietary Fiber 1.03g 8%
Protein 7.68g 31%
Vitamin C 0.8mg 3%
Iron 0.9mg 10%
Calcium 40.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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