Spinach Basil Pasta Salad Recipe

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Spinach Basil Pasta Salad
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Ingredients:

Directions:

  1. Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the bow tie pasta and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 12 minutes. Rinse with cold water to cool. Drain well in a colander set in the sink.
  2. Toss the spinach and basil together in a large bowl.
  3. Heat the olive oil in a skillet over medium heat; cook and stir the garlic in the hot oil for 1 minute; stir in the prosciutto and cook 2 to 3 minutes more. Remove from heat. Add to the bowl with the spinach and basil mixture; toss to combine. Pour in the drained pasta and retoss. Season with salt and pepper. Sprinkle with the Parmesan cheese and pine nuts to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.97 Kcal (913 kJ)
Calories from fat 176.54 Kcal
% Daily Value*
Total Fat 19.62g 30%
Cholesterol 14.54mg 5%
Sodium 423.24mg 18%
Potassium 141.21mg 3%
Total Carbs 3.77g 1%
Sugars 0.41g 2%
Dietary Fiber 0.75g 3%
Protein 7.71g 15%
Vitamin C 2mg 3%
Iron 0.8mg 5%
Calcium 99.3mg 10%
Amount Per 100 g
Calories 446.76 Kcal (1870 kJ)
Calories from fat 361.84 Kcal
% Daily Value*
Total Fat 40.2g 30%
Cholesterol 29.8mg 5%
Sodium 867.48mg 18%
Potassium 289.43mg 3%
Total Carbs 7.73g 1%
Sugars 0.84g 2%
Dietary Fiber 1.54g 3%
Protein 15.8g 15%
Vitamin C 4.1mg 3%
Iron 1.7mg 5%
Calcium 203.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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