Ham, Spinach, and Mostaccioli Casserole Recipe

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Ham, Spinach, and Mostaccioli Casserole
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Ingredients:

Directions:

  1. Cook pasta according to package. Drain and rinse.
  2. In large saucepan melt margarine. Add onion or leeks and garlic. Cover and cook about 5 mins or till onions are tender, stirring occasionally.
  3. Stir in flour, thyme, and pepper.
  4. Add half and half, light cream, or milk and the chicken broth all at once.
  5. Cook and stir til thick and bubbly. Cook and stir for 1 minute more.
  6. Stir in pasta, ham, and spinach.
  7. Spoon mixture into a 3 quart casserole.
  8. Cover and bake 30-35 mins at 350 or until heated through. Let stand 5 minutes. Stir gently before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.58 Kcal (1639 kJ)
Calories from fat 135.6 Kcal
% Daily Value*
Total Fat 15.07g 23%
Cholesterol 35.4mg 12%
Sodium 778.45mg 32%
Potassium 335.75mg 7%
Total Carbs 43.96g 15%
Sugars 3.87g 15%
Dietary Fiber 3.02g 12%
Protein 18.73g 37%
Vitamin C 10mg 17%
Vitamin A 0.1mg 4%
Iron 1.4mg 8%
Calcium 94.5mg 9%
Amount Per 100 g
Calories 134.16 Kcal (562 kJ)
Calories from fat 46.46 Kcal
% Daily Value*
Total Fat 5.16g 23%
Cholesterol 12.13mg 12%
Sodium 266.71mg 32%
Potassium 115.03mg 7%
Total Carbs 15.06g 15%
Sugars 1.33g 15%
Dietary Fiber 1.04g 12%
Protein 6.42g 37%
Vitamin C 3.4mg 17%
Iron 0.5mg 8%
Calcium 32.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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