Spinach and Shrimp Recipe

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Spinach and Shrimp
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Ingredients:

Directions:

  1. Boil shrimp till pink; drain and set aside.
  2. Saute garlic in butter till barely brown.
  3. Add shrimp back into pan, along with Parmesan.
  4. Turn off heat but leave pan on burner (electric); for gas turn lowest.
  5. Add spinach and stir, till barely barely limp.
  6. If desired, add lemon juice.
  7. Serve with dressing (see description).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 916.94 Kcal (3839 kJ)
Calories from fat 526.61 Kcal
% Daily Value*
Total Fat 58.51g 90%
Cholesterol 172.06mg 57%
Sodium 3255.47mg 136%
Potassium 703.34mg 15%
Total Carbs 68.56g 23%
Sugars 0.42g 2%
Dietary Fiber 4g 16%
Protein 34.23g 68%
Vitamin C 24.7mg 41%
Vitamin A 0.1mg 2%
Iron 5.2mg 29%
Calcium 594.4mg 59%
Amount Per 100 g
Calories 255.6 Kcal (1070 kJ)
Calories from fat 146.79 Kcal
% Daily Value*
Total Fat 16.31g 90%
Cholesterol 47.96mg 57%
Sodium 907.47mg 136%
Potassium 196.06mg 15%
Total Carbs 19.11g 23%
Sugars 0.12g 2%
Dietary Fiber 1.11g 16%
Protein 9.54g 68%
Vitamin C 6.9mg 41%
Iron 1.5mg 29%
Calcium 165.7mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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