Spinach and Mushroom Fettuccine Recipe

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Spinach and Mushroom Fettuccine
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Ingredients:

Directions:

  1. Heat oil in pan, add onion, garlic, chillies and mushrooms, cook, stirring, until onion is soft.
  2. Stir in undrained crushed tomatoes, paste, sugar, wine, artichokes, olives and basil, simmer, covered, for about 20 minutes or until thickened slightly.
  3. Add spinach, simmer, uncovered, until spinach is wilted.
  4. Stir in cheese.
  5. Add pasta to large pan of boiling water, boil, uncovered, until just tender; drain. Toss hot spinach and mushroom mixture with pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 617.9 Kcal (2587 kJ)
Calories from fat 107.39 Kcal
% Daily Value*
Total Fat 11.93g 18%
Cholesterol 7.26mg 2%
Sodium 810mg 34%
Potassium 1622.19mg 35%
Total Carbs 95.9g 32%
Sugars 13.59g 54%
Dietary Fiber 10.73g 43%
Protein 25.74g 51%
Vitamin C 106.5mg 177%
Iron 8mg 44%
Calcium 260.4mg 26%
Amount Per 100 g
Calories 106.93 Kcal (448 kJ)
Calories from fat 18.59 Kcal
% Daily Value*
Total Fat 2.07g 18%
Cholesterol 1.26mg 2%
Sodium 140.18mg 34%
Potassium 280.74mg 35%
Total Carbs 16.6g 32%
Sugars 2.35g 54%
Dietary Fiber 1.86g 43%
Protein 4.45g 51%
Vitamin C 18.4mg 177%
Iron 1.4mg 44%
Calcium 45.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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