Spinach and Goat Cheese on Focaccia Recipe

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Spinach and Goat Cheese on Focaccia
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Ingredients:

Directions:

  1. Heat the oil in a large nonstick skillet over medium-high heat. Add onion; cook 5 minutes, stirring occasionally. Continue cooking 12 minutes or until golden brown, stirring constantly. Stir in vinegar and pepper. Remove from pan. Add spinach to pan; cook 1 minute or until spinach wilts. Remove from heat.
  2. Divide cheese evenly between bottom halves of focaccia. Top each half with 1/2 cup onion mixture, 1/3 cup spinach, and top halves of focaccia. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.59 Kcal (970 kJ)
Calories from fat 62.27 Kcal
% Daily Value*
Total Fat 6.92g 11%
Cholesterol 4.04mg 1%
Sodium 245.21mg 10%
Potassium 901.43mg 19%
Total Carbs 34.69g 12%
Sugars 9.77g 39%
Dietary Fiber 7.04g 28%
Protein 9.07g 18%
Vitamin C 41.3mg 69%
Iron 3.8mg 21%
Calcium 154.1mg 15%
Amount Per 100 g
Calories 63 Kcal (264 kJ)
Calories from fat 16.94 Kcal
% Daily Value*
Total Fat 1.88g 11%
Cholesterol 1.1mg 1%
Sodium 66.7mg 10%
Potassium 245.2mg 19%
Total Carbs 9.44g 12%
Sugars 2.66g 39%
Dietary Fiber 1.91g 28%
Protein 2.47g 18%
Vitamin C 11.2mg 69%
Iron 1mg 21%
Calcium 41.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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