Spinach and Citrus Salad Recipe

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Spinach and Citrus Salad
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Ingredients:

Directions:

  1. Wash and dry bag of baby spinach. Combine the spinach with drained orange or grapefruit sections (halved if large). Toss with a bottled balsamic-vinaigrette dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.9 Kcal (150 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.6mg 0%
Potassium 187.33mg 4%
Total Carbs 8.93g 3%
Sugars 2.95g 12%
Dietary Fiber 0.8g 3%
Protein 1.13g 2%
Vitamin C 41.2mg 69%
Iron 0.2mg 1%
Calcium 29mg 3%
Amount Per 100 g
Calories 36.32 Kcal (152 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.66mg 0%
Potassium 189.53mg 4%
Total Carbs 9.04g 3%
Sugars 2.98g 12%
Dietary Fiber 0.81g 3%
Protein 1.14g 2%
Vitamin C 41.7mg 69%
Iron 0.2mg 1%
Calcium 29.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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