Spinach and Cheese Enchiladas Recipe

Posted by
Rate It!
Spinach and Cheese Enchiladas
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix spinach, 1/2 of the enchilada sauce, and 3/4 of the cheese together in microwave safe bowl.
  2. Heat mixture until cheese melts.
  3. Place 1/4 of mixture inside tortilla, roll up and place seam-down in medium-size baking dish. Do the same for the other three tortillas, laying the rolled up enchiladas next to each other snugly.
  4. Cover enchiladas with remaining sauce and sprinkle with remaining cheese.
  5. Place lid on dish and bake for 20 minutes on 375.
  6. Serve with rice and beans!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 592.39 Kcal (2480 kJ)
Calories from fat 377.77 Kcal
% Daily Value*
Total Fat 41.97g 65%
Cholesterol 117.37mg 39%
Sodium 1459.3mg 61%
Potassium 1617.02mg 34%
Total Carbs 24.36g 8%
Sugars 4.87g 19%
Dietary Fiber 7.78g 31%
Protein 32.12g 64%
Vitamin C 39.8mg 66%
Vitamin A 2.7mg 90%
Iron 11.4mg 63%
Calcium 1125.3mg 113%
Amount Per 100 g
Calories 108.83 Kcal (456 kJ)
Calories from fat 69.4 Kcal
% Daily Value*
Total Fat 7.71g 65%
Cholesterol 21.56mg 39%
Sodium 268.09mg 61%
Potassium 297.07mg 34%
Total Carbs 4.47g 8%
Sugars 0.89g 19%
Dietary Fiber 1.43g 31%
Protein 5.9g 64%
Vitamin C 7.3mg 66%
Vitamin A 0.5mg 90%
Iron 2.1mg 63%
Calcium 206.7mg 113%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top