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Spinach And Apple Salad With Warm Bacon Vinaigrett... Recipe

Spinach And Apple Salad With Warm Bacon Vinaigrett... Recipe

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Spinach And Apple Salad With Warm Bacon Vinaigrett...

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Ingredients

Count

Nutrition

164

Calories

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Ingredients:

Serving

3 strips bacon
2-3 tsp olive oil
2 tsp red wine vinegar
1 tsp dijon mustard
1 small clove garlic, minced
1/8 tsp salt
1 bunch (10 oz.) spinach, coarse stems trimmed (about 5 cup loosely packed)
1 macintosh apple peeled and cut into 1/2 pieces
8 shavings romano cheese , each about 1 x 2
1/8 tsp ground black pepper

Directions:

Cook bacon in a skillet over medium-low heat, turning slices occasionally until crisp and browned. 8-10 minutes.
Drain on paper towel-lined plate and keep warm.
Measure the fat in pan. (There should be 2-3 T.) Add enough oil to equal 5 T of total fat in the pan.
Whisk the vinegar, mustard, garlic, salt and pepper into the fat in pan. Keep warm.
In a large bowl, combine the spinach and apple.
Spoon the warm bacon mixture over the spinach and apple. Toss to coat.
Divide among 4 plates.
Crumble the bacon over spinach and top with the cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	163.68 Kcal (685 kJ)
Calories from fat	137.45 Kcal
		% Daily Value*
Total Fat	15.27g	23%
Cholesterol	13.86mg	5%
Sodium	368.75mg	15%
Potassium	257.55mg	5%
Total Carbs	2.07g	1%
Sugars	0.02g	0%
Dietary Fiber	0.82g	3%
Protein	7.96g	16%
Vitamin C	10.8mg	18%
Iron	1.2mg	7%
Calcium	40.8mg	4%

Amount Per 100 g
Calories	215.13 Kcal (901 kJ)
Calories from fat	180.66 Kcal
		% Daily Value*
Total Fat	20.07g	23%
Cholesterol	18.22mg	5%
Sodium	484.68mg	15%
Potassium	338.51mg	5%
Total Carbs	2.72g	1%
Sugars	0.03g	0%
Dietary Fiber	1.08g	3%
Protein	10.46g	16%
Vitamin C	14.2mg	18%
Iron	1.5mg	7%
Calcium	53.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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