Directions:
- Combine all ingredients in a bowl, tossing gently.
- Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.02 Kcal (523 kJ) | ||
| Calories from fat | 15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 3% | |
|---|---|---|---|
| Sodium | 139.14mg | 6% | |
| Potassium | 555.67mg | 12% | |
| Total Carbs | 19.95g | 7% | |
| Sugars | 2.85g | 11% | |
| Dietary Fiber | 5.51g | 22% | |
| Protein | 6.26g | 13% | |
| Vitamin C | 12.3mg | 20% | |
| Iron | 1.3mg | 7% | |
| Calcium | 42.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 116.83 Kcal (489 kJ) | ||
| Calories from fat | 14.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 3% | |
|---|---|---|---|
| Sodium | 130.03mg | 6% | |
| Potassium | 519.28mg | 12% | |
| Total Carbs | 18.64g | 7% | |
| Sugars | 2.66g | 11% | |
| Dietary Fiber | 5.15g | 22% | |
| Protein | 5.85g | 13% | |
| Vitamin C | 11.5mg | 20% | |
| Iron | 1.3mg | 7% | |
| Calcium | 39.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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