Spicy Yogurt Dressing Recipe

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Spicy Yogurt Dressing
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Minutes

Ingredients:

Directions:

  1. In a small serving bowl, stir together the cilantro, lemon juice, cumin, yogurt and chili sauce. Chill for at least one hour, or until needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.81 Kcal (175 kJ)
Calories from fat 16.97 Kcal
% Daily Value*
Total Fat 1.89g 3%
Cholesterol 7.96mg 3%
Sodium 67.39mg 3%
Potassium 120.73mg 3%
Total Carbs 3.94g 1%
Sugars 3.47g 14%
Dietary Fiber 0.24g 1%
Protein 1.99g 4%
Vitamin C 2.6mg 4%
Iron 0.2mg 1%
Calcium 77.3mg 8%
Amount Per 100 g
Calories 60.8 Kcal (255 kJ)
Calories from fat 24.67 Kcal
% Daily Value*
Total Fat 2.74g 3%
Cholesterol 11.58mg 3%
Sodium 98mg 3%
Potassium 175.59mg 3%
Total Carbs 5.74g 1%
Sugars 5.05g 14%
Dietary Fiber 0.36g 1%
Protein 2.89g 4%
Vitamin C 3.8mg 4%
Iron 0.2mg 1%
Calcium 112.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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