Spicy Yoghurt Dip (Chilli, Garlic, Dill) Recipe

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Spicy Yoghurt Dip (Chilli, Garlic, Dill)
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Ingredients:

Directions:

  1. Mix the yoghurt, garlic and Dill together.
  2. Drizzle olive oil on top of the mixture (around the edges only).
  3. Sprinkle chilli powder on top of the mixture.
  4. Heat some Chiabbata / Turkish bread or Pitta, dip, and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.18 Kcal (654 kJ)
Calories from fat 0.45 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 1.93mg 0%
Potassium 33.16mg 1%
Total Carbs 1.05g 0%
Sugars 0.02g 0%
Dietary Fiber 0.15g 1%
Protein 0.27g 1%
Vitamin C 1mg 2%
Iron 0.4mg 2%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 65.28 Kcal (273 kJ)
Calories from fat 0.19 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 0.81mg 0%
Potassium 13.86mg 1%
Total Carbs 0.44g 0%
Sugars 0.01g 0%
Dietary Fiber 0.06g 1%
Protein 0.11g 1%
Vitamin C 0.4mg 2%
Iron 0.2mg 2%
Calcium 7.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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