Spicy Vegetarian Cheeseburger Quiche Recipe

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Spicy Vegetarian Cheeseburger Quiche
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Ingredients:

Directions:

  1. Divide the pepper jack cheese between the two pie crusts. Top with half the soy crumbles, and finish with the habanero cheese. Beat the eggs, milk, salt, and onions until well blended, and pour half the mixture over each quiche. Bake at 350 until puffed and golden, about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.75 Kcal (1196 kJ)
Calories from fat 165.98 Kcal
% Daily Value*
Total Fat 18.44g 28%
Cholesterol 200.56mg 67%
Sodium 782.84mg 33%
Potassium 159.02mg 3%
Total Carbs 19.08g 6%
Sugars 2.05g 8%
Dietary Fiber 1.24g 5%
Protein 11.15g 22%
Vitamin C 0.5mg 1%
Iron 2.2mg 12%
Calcium 102.1mg 10%
Amount Per 100 g
Calories 205.25 Kcal (859 kJ)
Calories from fat 119.22 Kcal
% Daily Value*
Total Fat 13.25g 28%
Cholesterol 144.06mg 67%
Sodium 562.3mg 33%
Potassium 114.22mg 3%
Total Carbs 13.7g 6%
Sugars 1.48g 8%
Dietary Fiber 0.89g 5%
Protein 8.01g 22%
Vitamin C 0.4mg 1%
Iron 1.6mg 12%
Calcium 73.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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