Directions:
- In a large skillet, heat oil over medium high heat.When Almost smoking , add the onion and garlic, and saute for three minutes. Reduce the heat to medium and add the olives, capers and one-half teaspoon of salt, and red pepper flakes and saute for one minute. Add the tomatoes and reduce heat to simmer and cook until reduced about 20 minutes. Season the sauce with more salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 451.55 Kcal (1891 kJ) | ||
| Calories from fat | 446.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.62g | 76% | |
|---|---|---|---|
| Sodium | 2133.72mg | 89% | |
| Potassium | 46.36mg | 1% | |
| Total Carbs | 7.15g | 2% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 1.42g | 3% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 2.5mg | 14% | |
| Calcium | 77.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 317.12 Kcal (1328 kJ) | ||
| Calories from fat | 313.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.85g | 76% | |
|---|---|---|---|
| Sodium | 1498.47mg | 89% | |
| Potassium | 32.56mg | 1% | |
| Total Carbs | 5.02g | 2% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 1.93g | 11% | |
| Protein | 1g | 3% | |
| Vitamin C | 6.4mg | 15% | |
| Iron | 1.7mg | 14% | |
| Calcium | 54.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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