Spicy Thai Noodle Salad Recipe

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Spicy Thai Noodle Salad
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Ingredients:

Directions:

  1. Cook spaghetti 8-9 minutes in salted, boiling water, drain and have sitting in ice water until ready to use.
  2. Mix sauce ingredients in small bowl and microwave for 1 minute to thin honey and fuse flavors.
  3. Drain noodles and place in large bowl, add veggies, sesame seeds and cilantro. Whisk sauce well and drizzle over. Add peanuts and mix until the coating on the peanuts dissolves.
  4. Additional vegetables can be added such as peas, zucchini, and snow pea pods. The longer this sits the better it tastes. Keep covered in the fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.65 Kcal (1732 kJ)
Calories from fat 141.72 Kcal
% Daily Value*
Total Fat 15.75g 24%
Sodium 421.74mg 18%
Potassium 330.73mg 7%
Total Carbs 59.16g 20%
Sugars 13.38g 54%
Dietary Fiber 4.15g 17%
Protein 11.51g 23%
Vitamin C 12.2mg 20%
Vitamin A 0.3mg 12%
Iron 6.2mg 34%
Calcium 51.5mg 5%
Amount Per 100 g
Calories 275.35 Kcal (1153 kJ)
Calories from fat 94.34 Kcal
% Daily Value*
Total Fat 10.48g 24%
Sodium 280.74mg 18%
Potassium 220.15mg 7%
Total Carbs 39.38g 20%
Sugars 8.91g 54%
Dietary Fiber 2.76g 17%
Protein 7.66g 23%
Vitamin C 8.1mg 20%
Vitamin A 0.2mg 12%
Iron 4.1mg 34%
Calcium 34.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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