Grilled Fish Tacos Recipe

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Grilled Fish Tacos
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Ingredients:

Directions:

  1. Combine all marinade ingredients. Cut the fish into several large pieces and add to the marinade.
  2. Refrigerate for 1 to 3 hours (no longer or you'll have ceviche). Drain the fish and discard the marinade.
  3. Half an hour before cooking, clean the grill thoroughly with a brush and wipe it down with an oil-dampened rag. Preheat the grill on high. Grill the fish until it is barely firm to the touch and opaque through the center. Do not overcook.
  4. Remove to a platter and break into chunks to serve. Keep loosely covered.
  5. To serve, hold a tortilla in your hand and add a spoonful of avocado. Add a few pieces of fish, a squeeze of lime, mango salsa; finish with the optional toppings.
  6. Note: The fish may also be baked or sauteed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.99 Kcal (477 kJ)
Calories from fat 46.86 Kcal
% Daily Value*
Total Fat 5.21g 8%
Cholesterol 34.86mg 12%
Sodium 100.59mg 4%
Potassium 343.34mg 7%
Total Carbs 1.21g 0%
Sugars 0.55g 2%
Dietary Fiber 0.08g 0%
Protein 14.55g 29%
Vitamin C 4.1mg 7%
Iron 0.9mg 5%
Calcium 62.8mg 6%
Amount Per 100 g
Calories 112.57 Kcal (471 kJ)
Calories from fat 46.28 Kcal
% Daily Value*
Total Fat 5.14g 8%
Cholesterol 34.43mg 12%
Sodium 99.34mg 4%
Potassium 339.07mg 7%
Total Carbs 1.2g 0%
Sugars 0.54g 2%
Dietary Fiber 0.08g 0%
Protein 14.37g 29%
Vitamin C 4.1mg 7%
Iron 0.9mg 5%
Calcium 62mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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