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Spicy Sweet Potato Puff Recipe

Spicy Sweet Potato Puff Recipe

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Ingredients:

Serving

2 medium sweet potatoes, cooked and peeled
1/2 cup low-fat milk
1/3 cup brown sugar
2 eggs
2 tbsp butter
1/2 tsp nutmeg
1/2 tsp cinnamon
1/2-1 whole chipotle chile in adobo, minced
2 tbsp butter, melted
1 1/4 cups walnuts or 1 1/4 cups pecans, chopped
1/4 cup brown sugar , firmly packed

Directions:

Preheat oven to 400 degrees.
In a large mixing bowl (I use an electric mixer), mash the sweet potatoes.
Add the remaining ingredients and blend until smooth and creamy.
Spread mixture into a greased 9x9 inch casserole.
Bake for 20 minutes or until set.
While puff is baking, combine ingredients for topping.
After 20 minutes, or once puff has set, spread topping over puff and bake for ten more minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	300.6 Kcal (1259 kJ)
Calories from fat	168.05 Kcal
		% Daily Value*
Total Fat	18.67g	29%
Cholesterol	57.42mg	19%
Sodium	61.99mg	3%
Potassium	330.18mg	7%
Total Carbs	28.87g	10%
Sugars	20.43g	82%
Dietary Fiber	2.55g	10%
Protein	7.63g	15%
Vitamin C	4.4mg	7%
Vitamin A	0.5mg	17%
Iron	1.6mg	9%
Calcium	70.3mg	7%

Amount Per 100 g
Calories	260.32 Kcal (1090 kJ)
Calories from fat	145.53 Kcal
		% Daily Value*
Total Fat	16.17g	29%
Cholesterol	49.72mg	19%
Sodium	53.69mg	3%
Potassium	285.93mg	7%
Total Carbs	25g	10%
Sugars	17.69g	82%
Dietary Fiber	2.21g	10%
Protein	6.61g	15%
Vitamin C	3.8mg	7%
Vitamin A	0.4mg	17%
Iron	1.4mg	9%
Calcium	60.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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