Calories in Usda Nuts, walnuts, black, dried

966Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 1.25 cup, chopped
Calories 965.63 Kcal (4043 kJ)
Calories from fat 829.69 Kcal
% Daily Value*
Total Fat 92.19g 142%
Saturated Fat 5.27g 26%
Sodium 3.13mg 0%
Potassium 817.19mg 17%
Total Carbs 15.48g 5%
Sugars 1.72g 7%
Dietary Fiber 10.63g 43%
Protein 37.59g 75%
Vitamin C 2.7mg 4%
Iron 4.9mg 27%
Calcium 95.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

48%
of RDI* (966 calories) 156.25 g
  • Cal: 48.3 %
  • Fat: 141.8 %
  • Carb: 5.2 %
  • Prot: 75.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.8%)
  • Fat (79.6%)
  • Protein (14.6%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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