Spicy-Sweet Glazed Salmon Recipe

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Spicy-Sweet Glazed Salmon
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Ingredients:

Directions:

  1. Place salmon in a shallow, flat dish, and set aside. Combine the vinegar, olive oil, soy sauce, water, lemon juice, red pepper flakes, onion powder, garlic powder, cilantro, and brown sugar in a blender. Blend until brown sugar dissolves. Pour the marinade over the salmon to cover evenly. Cover the dish, and refrigerate at least 2 hours.
  2. Line a broiling pan with foil. Remove salmon from marinade, and place on prepared broiling pan; season to taste with salt and pepper. Transfer remaining marinade to a saucepan.
  3. Turn on broiler to low.
  4. Broil salmon about 6 inches from the heat for 5 minutes; brush with remaining marinade. Broil an additional 5 to 10 minutes, brushing 2 or 3 more times with additional marinade. Salmon is done when fish is no longer bright red and can be flaked with a fork.
  5. Meanwhile, cook the remaining marinade over low heat until it thickens and reduces by one-third, 5 to 10 minutes. Use cooked marinade as a dipping sauce or drizzle over salmon just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.41 Kcal (1237 kJ)
Calories from fat 124.83 Kcal
% Daily Value*
Total Fat 13.87g 21%
Cholesterol 94.1mg 31%
Sodium 1103.34mg 46%
Potassium 428.41mg 9%
Total Carbs 13.47g 4%
Sugars 12.1g 48%
Dietary Fiber 0.23g 1%
Protein 29.79g 60%
Vitamin C 1.5mg 3%
Iron 1.5mg 9%
Calcium 84.2mg 8%
Amount Per 100 g
Calories 173.4 Kcal (726 kJ)
Calories from fat 73.27 Kcal
% Daily Value*
Total Fat 8.14g 21%
Cholesterol 55.23mg 31%
Sodium 647.62mg 46%
Potassium 251.46mg 9%
Total Carbs 7.9g 4%
Sugars 7.1g 48%
Dietary Fiber 0.14g 1%
Protein 17.49g 60%
Vitamin C 0.9mg 3%
Iron 0.9mg 9%
Calcium 49.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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