Spicy Italian Peppers in Sauce Recipe

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Ingredients:

Serving

3 tbsp olive oil
4 cubanelle peppers, chopped
2 red bell peppers, chopped
2 hungarian wax chiles, chopped
1 jalapeno pepper, minced
1 (28 oz) can no-salt-added whole tomatoes
3 tbsp tomato paste
1/2 tsp crushed red pepper flakes
1 tbsp onion powder
1 tbsp garlic powder
1/2 tbsp dried basil
1 tbsp lemon juice
salt and pepper

Directions:

Heat olive oil in a large, deep skillet over medium heat.
Add the peppers and saute until they begin to soften and break down, about 10 minutes.
Stir in the tomatoes, tomato paste, pepper flakes, onion and garlic powders and basil.
Cover and cook 10 minutes.
Uncover and break up the tomatoes with a spoon, cook 2-3 minutes more.
Remove from heat and stir in lemon juice. Add seasoning to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	55.4 Kcal (232 kJ)
Calories from fat	37.99 Kcal
		% Daily Value*
Total Fat	4.22g	6%
Sodium	11.95mg	0%
Potassium	107.4mg	2%
Total Carbs	4.13g	1%
Sugars	1.7g	7%
Dietary Fiber	0.79g	3%
Protein	0.49g	1%
Vitamin C	34.4mg	57%
Vitamin A	0.6mg	20%
Iron	10.4mg	58%
Calcium	9.3mg	1%

Amount Per 100 g
Calories	107.19 Kcal (449 kJ)
Calories from fat	73.5 Kcal
		% Daily Value*
Total Fat	8.17g	6%
Sodium	23.13mg	0%
Potassium	207.82mg	2%
Total Carbs	7.99g	1%
Sugars	3.29g	7%
Dietary Fiber	1.53g	3%
Protein	0.96g	1%
Vitamin C	66.6mg	57%
Vitamin A	1.1mg	20%
Iron	20.2mg	58%
Calcium	17.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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