Spicy Steak House Soup Recipe

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Spicy Steak House Soup
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Ingredients:

Directions:

  1. In a large nonstick saucepan, saute the beef, onion and salt in oil for 4-5 minutes or until meat is no longer pink. Stir in the potatoes, broth, steak sauce, chili powder, cumin and cayenne. Bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until potatoes are tender. Garnish with parsley. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.18 Kcal (1500 kJ)
Calories from fat 104.04 Kcal
% Daily Value*
Total Fat 11.56g 18%
Cholesterol 51.02mg 17%
Sodium 1147.09mg 48%
Potassium 1180.49mg 25%
Total Carbs 42.37g 14%
Sugars 5.66g 23%
Dietary Fiber 3.29g 13%
Protein 22.63g 45%
Vitamin C 40.6mg 68%
Iron 145.7mg 810%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 86.38 Kcal (362 kJ)
Calories from fat 25.09 Kcal
% Daily Value*
Total Fat 2.79g 18%
Cholesterol 12.3mg 17%
Sodium 276.64mg 48%
Potassium 284.69mg 25%
Total Carbs 10.22g 14%
Sugars 1.36g 23%
Dietary Fiber 0.79g 13%
Protein 5.46g 45%
Vitamin C 9.8mg 68%
Iron 35.1mg 810%
Calcium 14.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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