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Spicy Spaghetti with Clams and Red Bell Pepper Recipe

Spicy Spaghetti with Clams and Red Bell Pepper Recipe

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Spicy Spaghetti with Clams and Red Bell Pepper

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Ingredients

Count

Nutrition

316

Calories

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Ingredients:

Serving

2 tbsp olive oil
1 cup coarsely chopped red bell pepper
2 tbsp chopped garlic
2 tbsp chopped fresh oregano or 2 1/2 tsp dried
1/2 tsp dried crushed red pepper
1 1/2 cups crushed tomatoes with added puree
1/2 cup dry red wine
24 small clams , scrubbed
3/4 lb spaghetti, freshly cooked

Directions:

Heat oil in heavy large pot over medium-high heat. Add bell pepper, garlic, oregano and dried red pepper. Sauté until bell pepper is almost tender, about 5 minutes. Add tomatoes and wine and simmer until flavors blend, about 2 minutes. Add clams. Cover and cook until clams open, about 8 minutes. Using tongs, transfer clams to bowl (discard any that do not open). Season sauce to taste with salt and pepper.
Divide spaghetti among 4 bowls. Top with sauce and clams and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	315.96 Kcal (1323 kJ)
Calories from fat	76.12 Kcal
		% Daily Value*
Total Fat	8.46g	13%
Cholesterol	16.2mg	5%
Sodium	449.02mg	19%
Potassium	443.06mg	9%
Total Carbs	39.96g	13%
Sugars	6.63g	27%
Dietary Fiber	4.47g	18%
Protein	15.33g	31%
Vitamin C	57.3mg	95%
Vitamin A	1.2mg	39%
Iron	23.3mg	129%
Calcium	80.2mg	8%

Amount Per 100 g
Calories	95.59 Kcal (400 kJ)
Calories from fat	23.03 Kcal
		% Daily Value*
Total Fat	2.56g	13%
Cholesterol	4.9mg	5%
Sodium	135.85mg	19%
Potassium	134.05mg	9%
Total Carbs	12.09g	13%
Sugars	2.01g	27%
Dietary Fiber	1.35g	18%
Protein	4.64g	31%
Vitamin C	17.3mg	95%
Vitamin A	0.4mg	39%
Iron	7mg	129%
Calcium	24.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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