Directions:
- Preheat oven to 350 degrees.
- Grease a 12 x 8 glass dish with butter.
- Combine eggs,half & half,yogurt,swiss cheese,feta cheese,parsley,basil,and oregano in large bowl. Mix until thoroughly blended.
- Spread 1/2 of cooked pasta over bottom of prepared pan.
- Cover the pasta with salsa.
- Add 1/2 of the shrimp and then cover it with Monterey Jack.
- Add the remaining pasta and shrimp.
- Spread egg mixture over top of the casserole.
- Bake 30 minutes or until bubbly.
- Let stand for 10 minutes before serving.
- Note: Occasionally to save time,I use a large jar of roasted garlic alfredo sauce in place of the egg mixture. I also add a layer of diced andouille sausage for extra flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 675.25 Kcal (2827 kJ) | ||
| Calories from fat | 339.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.72g | 58% | |
|---|---|---|---|
| Cholesterol | 153.71mg | 51% | |
| Sodium | 1909.56mg | 80% | |
| Potassium | 474.64mg | 10% | |
| Total Carbs | 63.22g | 21% | |
| Sugars | 5.58g | 22% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 24.49g | 49% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 113.6mg | 631% | |
| Calcium | 354.8mg | 35% | |
| Amount Per 100 g | |||
| Calories | 210.44 Kcal (881 kJ) | ||
| Calories from fat | 105.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.76g | 58% | |
|---|---|---|---|
| Cholesterol | 47.9mg | 51% | |
| Sodium | 595.1mg | 80% | |
| Potassium | 147.92mg | 10% | |
| Total Carbs | 19.7g | 21% | |
| Sugars | 1.74g | 22% | |
| Dietary Fiber | 1.15g | 15% | |
| Protein | 7.63g | 49% | |
| Vitamin C | 1.6mg | 9% | |
| Iron | 35.4mg | 631% | |
| Calcium | 110.6mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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