Spicy Sausage Dip Recipe

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Spicy Sausage Dip
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Ingredients:

Directions:

  1. In microwave safe bowl, combine all ingredients
  2. Microwave on high 6 mins, stirring every 2 mins.
  3. Heat until cheese is melted and well mixed.
  4. Serve with Tortilla Chips
  5. *Can also be warmed and served in mini crockpot; as warming stir occassionally to completely blend ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.44 Kcal (1752 kJ)
Calories from fat 142.44 Kcal
% Daily Value*
Total Fat 15.83g 24%
Cholesterol 32.59mg 11%
Sodium 785.17mg 33%
Potassium 66.66mg 1%
Total Carbs 4.74g 2%
Sugars 4.06g 16%
Protein 8.37g 17%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 138.4mg 14%
Amount Per 100 g
Calories 434.14 Kcal (1818 kJ)
Calories from fat 147.79 Kcal
% Daily Value*
Total Fat 16.42g 24%
Cholesterol 33.81mg 11%
Sodium 814.62mg 33%
Potassium 69.16mg 1%
Total Carbs 4.92g 2%
Sugars 4.21g 16%
Protein 8.68g 17%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 143.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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