Spicy Salmon Salad With Red Grapes Recipe

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Spicy Salmon Salad With Red Grapes
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Ingredients:

Directions:

  1. With a sharp knife, cut each of the salmon portion into 4 strips, for a total of 16 strips. Lay the strips o a plate and pat dry with paper towel
  2. Combine all the ingredients for marinade (not the oil) and mix well. Brush the sauce onto the salmon or pour over salmon and place in the fridge ffor a few hours.
  3. BBQ the strips on the grill or saute salmon in the canola oil over medium to medium high heat for 3 minutes each sid or until browned.
  4. In a large bowl, toss the arugula wit the grapes and set aside.
  5. Combine all the ingredients for the vinaigrette in a jar and mix well.
  6. To serve, drizzle vinaigrette over arugula and grapes and toss. You won't use it all. Divide salad among four plates and top each with 4 strips of salmon. Drizzle a little more vinaigrette over the salmon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 840.96 Kcal (3521 kJ)
Calories from fat 757.06 Kcal
% Daily Value*
Total Fat 84.12g 129%
Sodium 358.46mg 15%
Potassium 313.17mg 7%
Total Carbs 23.87g 8%
Sugars 19.02g 76%
Dietary Fiber 1.59g 6%
Protein 2.59g 5%
Vitamin C 9.6mg 16%
Iron 0.6mg 3%
Calcium 52.8mg 5%
Amount Per 100 g
Calories 383.12 Kcal (1604 kJ)
Calories from fat 344.89 Kcal
% Daily Value*
Total Fat 38.32g 129%
Sodium 163.3mg 15%
Potassium 142.67mg 7%
Total Carbs 10.87g 8%
Sugars 8.66g 76%
Dietary Fiber 0.72g 6%
Protein 1.18g 5%
Vitamin C 4.4mg 16%
Iron 0.3mg 3%
Calcium 24mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Total Fat

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