Spicy Salmon Cakes / Sweet Red Pepper Sauce Recipe

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Spicy Salmon Cakes / Sweet Red Pepper Sauce
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Ingredients:

Directions:

  1. Heat olive oil in a skillet over medium heat.
  2. Add onion and celery.
  3. Saute until soft, about 5 minute Add dried mustard and cayenne.
  4. Mix well and saute for 2 additional minutes.
  5. Remove from heat and allow to cool.
  6. In a large bowl, combine onion mixture, salmon, 3/4 cup of bread crumbs, 1/4 cup of mayonnaise, egg, salt and pepper.
  7. Mix well and form into 10-12 patties about 1/2 thick.
  8. Coat each patty with the remaining bread crumbs.
  9. Heat about 1/4 inch of oil in a skillet over medium-high heat.
  10. When hot, add patties in batches and fry until golden brown (about 3 min per side).
  11. Drain patties on paper towels.
  12. Cover and place in a warm oven until ready to serve.
  13. To make the sweet red pepper sauce, combine 1 cup of mayo, 1/4 cup of roasted red peppers, 1 tablespoon of lime juice and 2 tsp of sugar in a blender.
  14. Blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 836.85 Kcal (3504 kJ)
Calories from fat 482.18 Kcal
% Daily Value*
Total Fat 53.58g 82%
Cholesterol 109.19mg 36%
Sodium 966.39mg 40%
Potassium 1037.86mg 22%
Total Carbs 49.68g 17%
Sugars 5.34g 21%
Dietary Fiber 4.98g 20%
Protein 36.28g 73%
Vitamin C 16.8mg 28%
Iron 4.7mg 26%
Calcium 98.3mg 10%
Amount Per 100 g
Calories 261.98 Kcal (1097 kJ)
Calories from fat 150.95 Kcal
% Daily Value*
Total Fat 16.77g 82%
Cholesterol 34.18mg 36%
Sodium 302.53mg 40%
Potassium 324.91mg 22%
Total Carbs 15.55g 17%
Sugars 1.67g 21%
Dietary Fiber 1.56g 20%
Protein 11.36g 73%
Vitamin C 5.3mg 28%
Iron 1.5mg 26%
Calcium 30.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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