Spicy Rotel Dip Recipe

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Spicy Rotel Dip
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Calories
Minutes

Ingredients:

Directions:

  1. Drain liquid from cans of rotel.
  2. Soften cream cheese, then add all ingredients.
  3. Mix well.
  4. Chill for 1 hour before serving.
  5. Serve with hearty corn chips or tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.64 Kcal (32 kJ)
Calories from fat 0.58 Kcal
% Daily Value*
Total Fat 0.06g 0%
Cholesterol 0.57mg 0%
Sodium 33.89mg 1%
Potassium 26.22mg 1%
Total Carbs 0.97g 0%
Sugars 0.39g 2%
Dietary Fiber 0.11g 0%
Protein 0.85g 2%
Vitamin C 0.7mg 1%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 77.91 Kcal (326 kJ)
Calories from fat 5.94 Kcal
% Daily Value*
Total Fat 0.66g 0%
Cholesterol 5.78mg 0%
Sodium 345.53mg 1%
Potassium 267.32mg 1%
Total Carbs 9.84g 0%
Sugars 3.95g 2%
Dietary Fiber 1.14g 0%
Protein 8.71g 2%
Vitamin C 7.5mg 1%
Iron 0.4mg 0%
Calcium 197.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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