Spicy Prawn Soup Recipe

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Spicy Prawn Soup
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Ingredients:

Directions:

  1. Place a large nonstick skillet over high heat until hot. Add first 5 ingredients; sauté 2 minutes or until lightly browned. Remove mixture from skillet; set aside.
  2. Coat skillet with cooking spray; add vegetable oil, and place over medium-high heat until hot. Add shrimp; sauté 3 minutes or until done. Set aside.
  3. Bring the water to a boil in a large saucepan. Add shallot mixture; reduce heat, and simmer for 10 minutes. Add mushroom; simmer for 2 minutes. Remove from heat; stir in shrimp, lime juice, and next 2 ingredients. Sprinkle with basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1189.32 Kcal (4979 kJ)
Calories from fat 628.24 Kcal
% Daily Value*
Total Fat 69.8g 107%
Cholesterol 197.27mg 66%
Sodium 5342.27mg 223%
Potassium 946.46mg 20%
Total Carbs 117.07g 39%
Sugars 7.32g 29%
Dietary Fiber 5.92g 24%
Protein 32.67g 65%
Vitamin C 23.1mg 39%
Iron 6.4mg 36%
Calcium 309mg 31%
Amount Per 100 g
Calories 59.96 Kcal (251 kJ)
Calories from fat 31.67 Kcal
% Daily Value*
Total Fat 3.52g 107%
Cholesterol 9.95mg 66%
Sodium 269.32mg 223%
Potassium 47.71mg 20%
Total Carbs 5.9g 39%
Sugars 0.37g 29%
Dietary Fiber 0.3g 24%
Protein 1.65g 65%
Vitamin C 1.2mg 39%
Iron 0.3mg 36%
Calcium 15.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.8
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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