Directions:
- Cut the potatoes into thick slices then place into a bowl of cold water.
- In a tagine over medium-low heat saute the onion, garlic, parsley, & cilantro in olive oil for 5 minutes. Add the tomato & spices, except saffron. Cook, stirring, for 2 more minutes.
- Stir in 2 cups warm water & saffron. Next add in the bay leaf, lemon, olives, & drained potatoes. Reduce the heat to low, cover with a lid, and cook until the potatoes are tender, about 90 minutes.
- Remove the bay leaf then taste to see if salt is needed. Serve warm from the tagine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.94 Kcal (703 kJ) | ||
| Calories from fat | 45.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 8% | |
|---|---|---|---|
| Cholesterol | 2.03mg | 1% | |
| Sodium | 33.63mg | 1% | |
| Potassium | 804.42mg | 17% | |
| Total Carbs | 28.05g | 9% | |
| Sugars | 3.43g | 14% | |
| Dietary Fiber | 3.85g | 15% | |
| Protein | 3.73g | 7% | |
| Vitamin C | 21.1mg | 35% | |
| Iron | 1.7mg | 10% | |
| Calcium | 34.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 58.51 Kcal (245 kJ) | ||
| Calories from fat | 15.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 8% | |
|---|---|---|---|
| Cholesterol | 0.71mg | 1% | |
| Sodium | 11.72mg | 1% | |
| Potassium | 280.28mg | 17% | |
| Total Carbs | 9.77g | 9% | |
| Sugars | 1.2g | 14% | |
| Dietary Fiber | 1.34g | 15% | |
| Protein | 1.3g | 7% | |
| Vitamin C | 7.3mg | 35% | |
| Iron | 0.6mg | 10% | |
| Calcium | 12.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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