Spicy Peanut Dip Recipe

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Spicy Peanut Dip
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Ingredients:

Directions:

  1. Add all ingredients into a bowl; stir until well blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.84 Kcal (1184 kJ)
Calories from fat 194.99 Kcal
% Daily Value*
Total Fat 21.67g 33%
Sodium 343.39mg 14%
Potassium 492.32mg 10%
Total Carbs 16.63g 6%
Sugars 8.27g 33%
Dietary Fiber 4.36g 17%
Protein 11.29g 23%
Vitamin C 7.2mg 12%
Iron 1.2mg 7%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 263.08 Kcal (1101 kJ)
Calories from fat 181.37 Kcal
% Daily Value*
Total Fat 20.15g 33%
Sodium 319.4mg 14%
Potassium 457.92mg 10%
Total Carbs 15.47g 6%
Sugars 7.7g 33%
Dietary Fiber 4.05g 17%
Protein 10.5g 23%
Vitamin C 6.7mg 12%
Iron 1.1mg 7%
Calcium 38mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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