Directions:
- In a small bowl, combine the first 10 ingredients. Set aside 3 tablespoons marinade for sauce. Pour remaining marinade into a large resealable plastic bag; add onion and chicken. Seal bag and turn to coat; refrigerate overnight. Cover and refrigerate sauce.
- Drain and discard marinade. Thread chicken onto eight metal or soaked wooden skewers. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.
- Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until no longer pink. Brush with reserved sauce before serving. Yield: 8 appetizers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.61 Kcal (718 kJ) | ||
| Calories from fat | 71.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 12% | |
|---|---|---|---|
| Cholesterol | 33.45mg | 11% | |
| Sodium | 877.19mg | 37% | |
| Potassium | 340.89mg | 7% | |
| Total Carbs | 10.35g | 3% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 17.06g | 34% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 162.32 Kcal (680 kJ) | ||
| Calories from fat | 67.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.48g | 12% | |
|---|---|---|---|
| Cholesterol | 31.63mg | 11% | |
| Sodium | 829.67mg | 37% | |
| Potassium | 322.42mg | 7% | |
| Total Carbs | 9.79g | 3% | |
| Sugars | 3.58g | 15% | |
| Dietary Fiber | 1.36g | 6% | |
| Protein | 16.13g | 34% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 19.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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