Spicy Orange-Glazed Scallops Recipe

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Spicy Orange-Glazed Scallops
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Ingredients:

Directions:

  1. Cook shallots and zest in 2 tablespoons olive oil over medium-high heat until they begin to brown. Add orange juice, broth, wine and habanero slices. Cook over high heat to reduce. Taste often and remove and discard habaneros when desired heat is achieved. When habaneros are removed, add the liqueur.
  2. Brush scallops with olive oil and season with salt and pepper. Sear scallops on a grill pan to a slightly under-cooked state, about 3 1/2 minutes per side but watch them closely. Remove from grill pan and add scallops to the thickened orange glaze, tossing to coat well until scallops are cooked to desired doneness.
  3. Smear a clean plate with orange glaze top with 3 scallops. Drizzle scallops with more glaze and garnish with chives and orange slice.
  4. A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3169.34 Kcal (13269 kJ)
Calories from fat 717.6 Kcal
% Daily Value*
Total Fat 79.73g 123%
Cholesterol 99.85mg 33%
Sodium 7893.21mg 329%
Potassium 5716.31mg 122%
Total Carbs 514.86g 172%
Sugars 17.16g 69%
Dietary Fiber 56.22g 225%
Protein 99.83g 200%
Vitamin C 154.8mg 258%
Vitamin A 4mg 134%
Iron 17.7mg 98%
Calcium 1028.4mg 103%
Amount Per 100 g
Calories 383.11 Kcal (1604 kJ)
Calories from fat 86.74 Kcal
% Daily Value*
Total Fat 9.64g 123%
Cholesterol 12.07mg 33%
Sodium 954.14mg 329%
Potassium 690.99mg 122%
Total Carbs 62.24g 172%
Sugars 2.07g 69%
Dietary Fiber 6.8g 225%
Protein 12.07g 200%
Vitamin C 18.7mg 258%
Vitamin A 0.5mg 134%
Iron 2.1mg 98%
Calcium 124.3mg 103%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 69.2
    Points
  • 81
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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