Spicy Meatloaf Recipe

Posted by
Rate It!
Spicy Meatloaf
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix Cous-Cous, Bread, Bread Crumbs, and Spices in a large bowl.
  2. Add Meat, Eggs, Vegetables, and Cheese; Mix well.
  3. Press 2 thick into baking pan.
  4. Bake at 425 Degrees for 45 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 915.72 Kcal (3834 kJ)
Calories from fat 402.1 Kcal
% Daily Value*
Total Fat 44.68g 69%
Cholesterol 447.48mg 149%
Sodium 2038.24mg 85%
Potassium 1649.03mg 35%
Total Carbs 36.04g 12%
Sugars 6.55g 26%
Dietary Fiber 5.03g 20%
Protein 87.68g 175%
Vitamin C 36.8mg 61%
Vitamin A 1.5mg 51%
Iron 19.9mg 110%
Calcium 413.2mg 41%
Amount Per 100 g
Calories 147.87 Kcal (619 kJ)
Calories from fat 64.93 Kcal
% Daily Value*
Total Fat 7.21g 69%
Cholesterol 72.26mg 149%
Sodium 329.13mg 85%
Potassium 266.28mg 35%
Total Carbs 5.82g 12%
Sugars 1.06g 26%
Dietary Fiber 0.81g 20%
Protein 14.16g 175%
Vitamin C 5.9mg 61%
Vitamin A 0.2mg 51%
Iron 3.2mg 110%
Calcium 66.7mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top